Farmacology: Total Health from the Ground Up [ebook] by M.D. Miller Daphne (epub/mobi)

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of “food as medicine” and introduces us to the critical idea that it’s the farm where that food is grown that offers us the real medicine.
 
By venturing out of her clinic and spending time on seven family farms, Miller uncovers all the aspects of farming—from seed choice to soil management—that have a direct and powerful impact on our health. Bridging the traditional divide between agriculture and medicine, Miller shares lessons learned from inspiring farmers and biomedical researchers and artfully weaves their insights and discoveries, along with stories from her patients, into the narrative. The result is a compelling new vision for sustainable healing and a treasure trove of farm-to-body lessons that have immense value in our daily lives.
 
Farmacology is grounded in the principle that human health is deeply linked to agriculture. Family physician Miller explains how sustainable farms serve as a model for a healthy human body: everything is interdependent and balance is paramount. She visits a Sonoma vineyard where the winery’s system of integrative pest management offers a paradigm for understanding and treating cancer. Her tour of two chicken farms in Arkansas teaches valuable lessons about stress in poultry and people. A trip to a garden in the Bronx demonstrates the power of preventive medicine derived from urban farming. Excursions to an aromatic-herb farm, Ozark cattle-raising ranch, and biodynamic farm in Washington offer additional parallels between farming and well-being. Farmacology is infused with clinical tales of Miller’s patients and discussions with researchers. Make no mistake: soil is the star of this story. Its vigor is clearly connected to the vitality of the plants, animals, and human beings it supports. Don’t take dirt (and its worms, pebbles, and ubiquitous microorganisms) for granted. Think like a farmer, and you’ll likely cultivate better personal health. ~ Booklist
 
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