In his first book, mindbodygreen founder Jason Wachob, redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing…Wellth.
“Many of us aren’t satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material—instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It’s a life in which work is purposeful; friendships are deep and plentiful; and there’s a daily sense of richness or overflowing joy. But since there’s no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful.”
Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh.
These are the building blocks of Wellth…and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly ‘wellthy’ lives—lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives. What will make your life more wellthy? Come and explore it.
“Jason Wachob’s book reminds the global community to shift our goals from material possessions to love, happiness, joy and purpose. By sharing his engaging personal stories of trials and growth, we gain a refreshing perspective on what to do to ensure our own wellbeing.”
—Tara Stiles, founder of Strala Yoga
Ebook4Expert remains free and takes me a lot of time to search for the best books available on the net and share them with you. If you find any value and joy in my work, please consider supporting with a single donation of your choosing, in any amount, between a cup of coffee or a good lunch, via paypal or bitcoin (which I prefer because it has near zero transaction fee)