The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology [ebook] by Jack Kornfield (epub/mobi)

You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. For meditators and mental health professionals, Buddhists and non-Buddhists alike, here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Author, psychologist and pioneering Buddhist teacher Kornfield writes his best book yet (and his previous ones were pretty good). His newest uses the same sweet narrative voice, provides convincing and illustrative anecdotes and stories, and reaches into world traditions and literature as well as contemporary scientific research. This book offers a systematic and well-organized view of Buddhist psychology, complete with occasional diagrams. Concepts and practices are placed in a framework that explains and connects them. It’s all done with an eye toward application; most chapters end with exercises. Kornfield has been practicing Buddhism for close to 40 years, a lasting discipline that has produced this masterful book and a seasoned view of life that acknowledges a lot of oopses. As a mediator and psychologist, he has also witnessed some serious angst, including his own, and draws on it for illustrative power. Not everything here is new, least of all the title, but then the Buddha isn’t either. The best is left for last: joy you can seek for yourself and others. Just keep your meditative seat, and this book by your bed. Kornfield comes across as the therapist you wish you’d had. ~ Publisher Weekly

      Ebook4Expert remains free and takes me a lot of time to search for the best books available on the net and share them with you. If you find any value and joy in my work, please consider supporting with a single donation of your choosing, in any amount, between a cup of coffee or a good lunch, via paypal or bitcoin (which I prefer because it has near zero transaction fee)

      Leave a Reply

      Your email address will not be published. Required fields are marked *