Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person [ebook] by Shonda Rhimes (epub/mobi)

An Amazon Best Book of November 2015: I usually shy away from books with titles like Year of Yes – hokey, I think, or glib. Besides, I don’t need a self-help manual; I like to take my self-empowerment lying down, on the couch. Except… except that Rhimes, the creator/producer of such intelligent TV shows as Grey’s Anatomy and Scandal is not only wiser, funnier, and cooler than your average therapist – she’s also been there, if “there” is the land of the angry, scared and emotionally dysfunctional. Never mind that she graduated from Dartmouth, is a proud and loving mother to her three kids, AND owns Thursday night TV, Rhimes was a mess until her sister made a chance remark at Thanksgiving – “You never say Yes to anything.” That’s when Rhimes decided not only to face her fears but to hug the life out of them. (OK, so some of her fears involve wearing a Carolina Herrera dress, gorgeous shoes and showing up at a star-studded benefit… but hey, fears is fears.) Rhimes found that saying Yes sometimes, paradoxically, also meant saying no, too – as in, and this is my version, Yes, I want to be a thin person. No I don’t want to eat a whole pecan pie in one sitting because I’m more lonely than hungry. She also discovered that self-acceptance doesn’t always go smoothly: as she pithily observes, sometimes the people who loved you when you were angry, dark and “twisty” don’t like to hang around when you lighten up. So what, she says. At least you’ve figured out how to live more or less happily ever after — with yourself. – Sara Nelson


She’s the creator and producer of some of the most groundbreaking and audacious shows on television today: Grey’s Anatomy, Scandal, How to Get Away with Murder. Her iconic characters—Meredith Grey, Cristina Yang, Olivia Pope, Annalise Keating—live boldly and speak their minds. So who would suspect that Shonda Rhimes, the mega talent who owns Thursday night television (#TGIT), is an introvert? That she hired a publicist so she could avoid public appearances? That she hugged walls at splashy parties and suffered panic attacks before media interviews so severe she remembered nothing afterward?

Before her Year of Yes, Shonda Rhimes was an expert at declining invitations others would leap to accept. With three children at home and three hit television shows on TV, it was easy to say that she was simply too busy. But in truth, she was also afraid. Afraid of cocktail party faux pas like chucking a chicken bone across a room; petrified of live television appearances where Shonda Rhimes could trip and fall and bleed out right there in front of a live studio audience; terrified of the difficult conversations that came so easily to her characters on-screen. In the before, Shonda’s introvert life revolved around burying herself in work, snuggling her children, and comforting herself with food.

And then, on Thanksgiving 2013, Shonda’s sister muttered something that was both a wake up and a call to arms: You never say yes to anything.

The comment sat like a grenade, until it detonated. Then Shonda, the youngest of six children from a supremely competitive family, knew she had to embrace the challenge: for one year, she would say YES to everything that scared her.


Ebook4Expert remains free and takes me a lot of time to search for the best books available on the net and share them with you. If you find any value and joy in my work, please consider supporting with a single donation of your choosing, in any amount, between a cup of coffee or a good lunch, via paypal or bitcoin (which I prefer because it has near zero transaction fee)

Leave a Reply

Your email address will not be published.