In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness [ebook] by Peter A. Levine (epub/mobi)

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

 
“In this masterpiece Peter Levine has captured the essence of trauma as residing in the ‘unspoken voice’ of our bodies. Combining a thorough study of animal ethology, brain research, and indigenous healing rituals with vast clinical knowledge, Levine provides a marvelous and original perspective on how trauma results in injuries that can be transformed and healed by attention to the natural healing powers of that reside deep within every human being.” 
Bessel van der Kolk, MD, medical director and founder of the Trauma Center at Justice Ressource Institute, director of the National Complex Trauma Treatment Network, and professor of Psychiatry at Boston University School of Medicine
 
“With this book Peter Levine secures his position in the forefront of trauma healing, as theorist, practitioner, and teacher. All of us in the therapeutic community—physicians, psychologists, therapists, aspiring healers, interested laypeople—are ever so much richer for this summation of what he himself has learned.”
Gabor Maté, MD, author of In The Realm of Hungry Ghosts: Close Encounters with Addiction

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