Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health [ebook] by Dr. Caroline Leaf (epub/mobi)

According to researchers, the vast majority–a whopping 75-98 percent–of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
 
Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.
 
“If you need a change in your thought life or overall attitude, Switch On Your Brain will convince you that your brain can be renewed by the power of God’s Spirit and biblical truth.”–James Robison, president of LIFE Outreach International; cohost of LIFE Today
 
“The following pages are not information, they are revelation. Caroline’s revelation will change the way you think. This book is the owner’s manual for how our brains work.”–Matthew and Laurie Crouch, Trinity Broadcasting Network
 
“Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone.”–David I. Levy, MD, neurosurgeon, author of Gray Matter
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